The Eloquent Garden

The garden you create or dream of creating is a mirror of yourself

Our changing diet: what Paleolithic man can teach us. (And it may not be what you think.)

Some great information here on ‘Paleo Diet” from Sarah, a practitioner of Natural Medicine

The Wellness Ninja

I’m once again lecturing my favourite subject, Chinese dietetics, at Endeavour College of Natural Health this semester. And this has inspired me to write about dietary change for our change-themed Health and Happiness Collective blog hop.

Chinese dietetics is all about the joy of food! And how we can use it for healing according to Chinese Medicine principles. I love that last year some students with no interest in cooking were actually inspired to start cooking at home. That is a win for mankind in my books!

This semester I kicked off Lecture One with this TEDx video: “Debunking The Paleo Diet” by Christina Warrina, an archaeological scientist.

Now, I didn’t show it to them because I’m anti-Paleo Diet – because I’m not. I know many people who love living by the principles of The Paleo Diet and feel well doing so. I showed it to them because it…

View original post 692 more words

Advertisements

Feel free to comment/discuss

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: